minh-thu le roy
reconnect with your body
Your body naturally develops muscular tension symptoms.
At every stage of your health it is a response from an injury, a repetitive use, a strenuous activity, a postural imbalance or an emotional stress.
By stimulating the fluids, softening the muscles and freeing the connective tissues, a massage treatment can :
- Bring STRESS RELIEF
- Break the PAIN CYCLE and CHRONIC PATTERNS
- Promote your joint NATURAL RANGE OF MOTION
- Help rebalance POSTURAL COMPENSATION
- Stimulate your body NATURAL RELAXATION RESPONSE
I come to massage with a therapeutic approach by integrating
different bodywork techniques to meet your needs.
Deep Tissue, Myofascial Release, Trigger points therapies access the deeper layers of the tissues.
Stretching, Joint Movement and Muscle Energy techniques support tonicity, strength and movement
As a certified Yoga coach, I focus also on breathing and movement practice to fully allow you to reconnect with your body.
I believe in an holistic view of your health, where your body reveals, can release and can heal naturally.