( )
INTEGRATIVE
MASSAGE THERAPY
( )
INTEGRATIVE
MASSAGE THERAPY
​
minh-thu le roy
reconnect with your body
PHILOSOPHY
Your body naturally develops muscular tension symptoms.
At every stage of your health it is a response from an injury, a repetitive use, a strenuous activity, a postural imbalance or an emotional stress.
By stimulating the fluids, softening the muscles and freeing the connective tissues, a massage treatment can :
​
- Bring STRESS RELIEF
- Break the PAIN CYCLE and CHRONIC PATTERNS
- Promote your joint NATURAL RANGE OF MOTION
- Help rebalance POSTURAL COMPENSATION
- Stimulate your body NATURAL RELAXATION RESPONSE
I come to massage with a therapeutic approach by integrating
different bodywork techniques to meet your needs.
​
Deep Tissue, Myofascial Release, Trigger points therapies access the deeper layers of the tissues.
Stretching, Joint Movement and Muscle Energy techniques support tonicity, strength and movement
As a certified Yoga coach, I focus also on breathing and movement practice to fully allow you to reconnect with your body.
​
I believe in an holistic view of your health, where your body reveals, can release and can heal naturally.